AHU Wellness Lounge Offers a Modern Approach to Wellness at the Base of the Slopes
If you are looking for a modern approach to wellness beyond the scope of traditional healthcare that…
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If you are looking for a modern approach to wellness beyond the scope of traditional healthcare that…
Read MoreIt’s that time of year here in Park City where, as the temps start to drop, and these first snows begin to dust our mountain landscape, the stoke becomes extremely high for ski and snowboard season. As a mountain town local I’vestarted my ski conditioning regimen so that I can be strong and confident on the slopes this year. …
Read MoreI was recently looking for a way to decompress from all of the stressful events in 2020 and the hectic holiday season when I came across Park City Yoga Adventure’s (PCYA) Snowshoe + Yoga in Silks experience. I’ve always had a love/hate relationship with yoga as I truly enjoy the benefits of yoga, mindfully moving my body, stretching, slowing down, but my ADHD will usually kick in and won’t let me just sit and relax. Yoga … in aerial silks, however, really piqued my interest as I thought it must have a playful and fun element to it…
Read MorePark City provides the perfect place for healthy adventures with friends, family members, or even on your own. With a plethora of healthy adventures nearly everywhere — such as outdoor yoga classes, miles of hiking trails, and walking paths that connect the entire town — you’ll feel rejuvenated and relaxed (not worn down) after your vacation…
Read MoreThere’s no doubt that cultural events and outdoor recreation are two of Park City’s greatest assets. With Sundance, Kimball Arts Festival, and numerous art galleries — plus all the skiingand biking you could want — visitors to our mountain town certainly have their pick of artistic and outdoor activities. But combining the two can be a tall order. Thanks to the DeJoria Center, you don’t need to choose between culture or the outdoors. This world-class event and concert venue couples the beauty of Mother Nature with the thrill of live entertainment -- and it makes for a magical combination…
Read MoreThe holiday season may be the most enjoyable time of year. But it’s also the most hectic. Amid shopping for gifts, endless cocktail parties, and constant travel, I felt like a spa day was just what my body and mind were begging for during this busy time of year…
Read MoreTime spent at high altitudes can be rough on your hair, skin, and body. Park City, Utah sits at roughly 7,000 feet, with its resorts’ peaks standing as tall as almost 10,000 feet at their highest points. Skiing and snowboarding can also be tough on the body, especially if you’re not accustomed to using those specific muscles regularly. Park City is Utah's Spa Capital - home to the state's most luxurious facilities and highly-trained therapists. Take an afternoon, or day, off the slopes to rejuvenate your skin, your tired feet, and (possibly) achy body. We’ve rounded-up unique Park City spa treatments that will leave you feeling rested, rejuvenated, and ready to conquer the mountains…
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